Welcome to The Practicing Body
A Sanctuary For Healing, Creative Embodiment, and Sensual Exploration
What is the Practicing Body?
The Practicing Body is an invitation to reconnect with the wisdom within.
It’s an intentional space for presence, healing, and transformation.
Through mindful practice, we remember the body as a vessel for insight and change.
This journey is about meeting ourselves as we are, moment by moment.
With simple rituals and movement, we create space for growth, integration, and deep awareness.
The Practicing Body is a return home—to presence, purpose, and the simplicity of being.
About Drea
I am a lifelong student of the body and its mysteries—a practitioner of presence, devoted to the slow, sacred work of becoming.
My path has taken me through many landscapes: the healing arts, ancestral medicine, improvisational movement and somatic exploration, herbalism, and the deep, honest spaces of mental health support.
As a dedicated yogi and meditation facilitator, I walk the spiral path of the embodied feminine with the Womb of the Heart, have practiced orgasmic meditation, and walked alongside the spirit of plants in ceremony.
Each experience has shaped me, deepened me, and brought me closer to what is most important to me—the wisdom I’ve found on this journey as a divine essence inhabiting human form: presence, connection, and the living truth that healing is a continual unfolding—an ever-deepening return to wholeness.
I’ve been trained in a range of healing modalities, and what I offer is presence—
a deep listening to the body’s quiet wisdom,
an invitation to rest, recalibrate, and come home to yourself.
A devotion rooted in reverence for the body, for beauty, and for the sacred.
About Drea
I am a lifelong student of the body and its mysteries—a practitioner of presence, devoted to the slow, sacred work of becoming.
My path has taken me through many landscapes: the healing arts, ancestral medicine, improvisational movement and somatic exploration, herbalism, and the deep, honest spaces of mental health support.
As a dedicated yogi and meditation facilitator, I walk the spiral path of the embodied feminine with the Womb of the Heart, have practiced orgasmic meditation, and walked alongside the spirit of plants in ceremony.
Each experience has shaped me, deepened me, and brought me closer to what is most important to me—the wisdom I’ve found on this journey as a divine essence inhabiting human form: presence, connection, and the living truth that healing is a continual unfolding—an ever-deepening return to wholeness.
I’ve been trained in a range of healing modalities, and what I offer is presence—
a deep listening to the body’s quiet wisdom,
an invitation to rest, recalibrate, and come home to yourself.
A devotion rooted in reverence for the body, for beauty, and for the sacred.
Creating a Practice
Working with me is entering a living, breathing process rooted in trust, safety, and sacred collaboration.
Each session is a co-created, shaped by your needs, your truth, and your timing. I listen deeply—to your body, energy, words, and silence—and respond with the practices most aligned with the moment.
Our work moves like a fluid dance, guided by intuition, nervous system attunement, and our unfolding connection. I draw from many healing traditions—hands-on work, conversation, creative expression, herbal wisdom—all woven together.
Sessions can be quiet, joyful, emotional, tender, or expansive. Healing flows with its own intelligence. As trust deepens and layers unfold, our sessions evolve naturally.
You are a mystery, and my commitment is to meet you there, again and again, with presence, reverence, and care.
What To Expect
Session Format
Each session is uniquely shaped by you. I offer a blend of somatic healing, nervous system support, hands-on bodywork, intuitive coaching, and creative/spiritual modalities. No two sessions are alike. We follow what is alive, needed, and true in the moment. Over time, the shape of our work may shift—deepening, softening, evolving.
You are not required to choose a modality. Our sessions are dynamic and responsive. I draw from these tools fluidly, based on your needs and our shared intuition.
Container & Commitment
Trust is the foundation of this work. I aim to create a space where you feel safe to unfold at your own pace. While single sessions can be powerful, transformation often comes through continued relationship. I offer both one-time sessions and ongoing journeys for deeper integration.
Session Length & Location
Sessions are typically 60–90 minutes.
They are offered in-person (location details here) or virtually via Zoom, depending on the type of work and your location.
Booking & Pricing
You can book a session through [your booking link or contact method].
Sliding scale options may be available—please don’t hesitate to reach out if cost is a barrier. I believe healing should be accessible.
Who I Work With
I work with individuals who are ready to return to themselves.
Whether you are navigating chronic stress, seeking emotional healing, yearning to feel more embodied, or simply curious about what’s possible—this work can meet you there.
Ways to Work Together
In-Person Sessions
Sanctuary • Intuition • Transformation
A personalized, sacred space for healing, awakening, and growth— guided by your unique intention. Sessions may include intuitive coaching, bodywork, ritual, movement, or creative expression, tailored to support your journey. We meet where the work is best served: my healing space, your home, or in nature.
Online One-on-One Sessions
Healing • Awakening • Aligned Growth
These virtual sessions offer a supportive space to explore your inner world, align with your truth, and shift what’s ready to transform. Each session is guided by your intention and may include:
Coaching & Intuitive Guidance – for clarity and alignment
Somatic & Energetic Practices – to regulate and reconnect
Ritual, Meditation, or Creative Expression – to integrate and awaken inner wisdom
Even at a distance, this work is powerful. We co-create a sacred space for transformation with presence and purpose. While single sessions are impactful, a 1–6 month journey is ideal for deeper, lasting growth.
Group Practice Sessions
Collective Presence • Embodiment • Expression
These group sessions are sacred containers for shared practice, presence, and exploration. Offered both in person and online, they invite you to drop into your body, your breath, and your inner landscape, while being held in the energy of community. Each session is a living practice, intuitively shaped around a blend of:
Meditation & Contemplation – to anchor into stillness and inner clarity
Movement – to awaken the body and move energy
Creative or Emotional Expression – to access truth, aliveness, and connection
Sessions can last anywhere from an hour to 1.5 hours and may be offered daily, weekly, or bi-monthly, depending on the rhythm and cycle of the work.
Ways to Work Together
In-Person Sessions
Sanctuary • Intuition • Transformation
A personalized, sacred space for healing, awakening, and growth— guided by your unique intention. Sessions may include intuitive coaching, bodywork, ritual, movement, or creative expression, tailored to support your journey. We meet where the work is best served: my healing space, your home, or in nature.
Online One-on-One Sessions
Healing • Awakening • Aligned Growth
These virtual sessions offer a supportive space to explore your inner world, align with your truth, and shift what’s ready to transform. Each session is guided by your intention and may include:
Coaching & Intuitive Guidance – for clarity and alignment
Somatic & Energetic Practices – to regulate and reconnect
Ritual, Meditation, or Creative Expression – to integrate and awaken inner wisdom
Even at a distance, this work is powerful. We co-create a sacred space for transformation with presence and purpose. While single sessions are impactful, a 1–6 month journey is ideal for deeper, lasting growth.
Group Practice Sessions
Collective Presence • Embodiment • Expression
These group sessions are sacred containers for shared practice, presence, and exploration. Offered both in person and online, they invite you to drop into your body, your breath, and your inner landscape, while being held in the energy of community. Each session is a living practice, intuitively shaped around a blend of:
Meditation & Contemplation – to anchor into stillness and inner clarity
Movement – to awaken the body and move energy
Creative or Emotional Expression – to access truth, aliveness, and connection
Sessions can last anywhere from an hour to 1.5 hours and may be offered daily, weekly, or bi-monthly, depending on the rhythm and cycle of the work.
My Artwork
My art is an extension of my practice—intuitive, embodied, and reflective. Each piece carries its own innate wisdom, revealing itself when given the time and space to be truly seen, much like the body.
Most of my work is a blend of pencil drawing and acrylic on paper or canvas. I often go through phases of carrying a sketchbook wherever I go, allowing my surroundings and inner states to shape the pieces. This results in a diverse body of work, influenced by both place and experience.
Some pieces are rooted in specific geographical locations or born from immersive healing journeys. The Menstrual Blood Series, for example, reflects the raw creative revelations carried through the bloodline. These works serve as symbolic offerings—laying to rest ancestral patterns and reclaiming cyclical power.
Want To Feel More In Your Body?
What My Clients Say
Blog
The Body Listens Back
A mutuality of meetings. Belonging. Being completely inside an experience— the need for making plans ceases. The moment casts shades of light, creating forms of perception, caught with attention.... ...more
Holistic Wellness
July 04, 2025•2 min read
Fracturing
In this moment, I don’t remember any of the symptoms that led me to the doctors in the first place. I remember dreading the doctor’s appointments. I remember the dark rooms with long slabs of what loo... ...more
Holistic Wellness
January 24, 2025•3 min read
Am I Doing It “Write”?
Ok, Drea… now you must write. In spite of all the things you try to do right—write. Let unworthiness weep virtue and value it true, if that’s how it rings for you. Write until your rights right wrongs... ...more
Holistic Wellness
January 24, 2025•2 min read